Warm Up Sequence and Drills for Contortion Handstands! (Beg, Int, and Adv Exercises)
$45
$45
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MP Letourneau
This follow along, instructional video is ideal for those who are working on their contortion handstands and seek tips, warm up exercises, and drills to improve their technique!
Prerequisites:
-Able to kick into a handstand and hold against a wall
-Able to do a bridge
*Cover photo by Knocking Bird Creative
Watch link provided after purchase
You'll get a video that you will have access to indefinitely, which will help you to practice these drills with me and build proper strength, flexibility, and technique for contortion handstands!
Size
3.36 GB
Duration
46 minutes
Resolution
3840 x 2160 px
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