*Special Package!* Drills for Needle Scale, Toe Pointe, Front Splits, and Backbending (Includes Warm Up)

$50
2 ratings

This series of videos include a:

  • General warm up, toe pointe exercises
  • Leg warm up
  • Oversplits with cues
  • Upper back, shoulder, neck, and tricep warm up
  • Arching back in split
  • "Cobra" drill
  • Bridge warm up
  • Drill to improve a "C Shape" spine
  • Floor needle drill
  • Active needle drill with wall
    Cover Photo by Knocking Bird Creative
  • IG: @knockingbirdcreative
  • FB: Knocking Bird Creative
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Watch link provided after purchase

You'll get full access to 10 follow along videos that include a warm up and will help improve your toe pointe, splits, backends, and needle scale

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$50

*Special Package!* Drills for Needle Scale, Toe Pointe, Front Splits, and Backbending (Includes Warm Up)

2 ratings
I want this!